In times of stress and struggle, our health is even more important. Too many of us are suffering silently. We need the stabilizing guide of our movement, mindfulness, and mediation practices to stay healthy in body and mind, boost feel-good hormones, support immunity and cardiovascular health, and cope with ever-present stress.
At Blaze, we specialize in the most effective hot fitness modalities available so you can make the most of the few quiet moments you can squeeze in to heal persistent pain and rehabilitate old injuries,calm your frazzled mind, and reclaim control of your health, your fitness, and your energy.
When you show up for yourself, you feel better, act nicer, are more productive, and can finally live as your best image of yourself. Together, this is how we’re going to change the world.
We have carefully curated our class schedule to help you create the transformation you desire. All of our classes are tailored to your needs on any given day. Our highly-trained teachers are here to support you, challenge you, and help you take back control of your health and your life.
Our classes are suitable for all ages and levels of ability. Whether you’re recovering from rotator cuff surgery or trying to improve your triathlon times, our classes will help you get stronger, more flexible, improve your balance, and reduce stress.
New to Hot Fitness? Here’s the plan:
1. Grab Your First Month for $49
2. Book your first class
3. Get started on the first day of your best life.
Our incredible staff are ready to help you identify your goals and go grab them. We offer only the most effective hot fitness classes in existence so you’ll see and feel changes immediately. To get stronger, move with greater ease, shatter stress, and instantly boost your mood, all you have to do is show up.
• Preregister for class using our online registration system.
• Every student needs a water bottle, a yoga mat, and a large towel.
• Wear light, athletic clothing and be prepared to work hard and sweat.
• Fuel your body by eating a light meal 2-3 hours before class.
• Come, do what you can, and start feel better!