Cindy Henry

200-hour Blaze Movement Specialist
Functional Range Conditioning Movement Specialist
Kinstretch Instructor

From a young age, Cindy was immersed in athletics, playing soccer and softball with a passion that carried through her childhood and into her teenage years. However, multiple knee injuries eventually shifted her focus away from the field. Seeking a way to stay active, Cindy turned to cycling, but ongoing knee pain left her needing to explore new fitness avenues.

It was at Blaze that Cindy discovered a transformative journey in movement and wellness. By incorporating yoga, weightlifting, and Kinstretch into her routine, she experienced profound improvements in both her physical and mental well-being. Inspired by this change, Cindy pursued and completed the Blaze 200-Hour Movement Specialist Training, solidifying her commitment to helping others find strength, balance, and resilience through movement.