Sara Curry
500-Hour Hot Yoga Instructor
Certified Kinstretch Instructor
Internal Strength Model Strength Coach
Life can be hard on a body. Sara found yoga when a lifetime of contact sports and weight lifting left her debilitated by back pain. After using yoga to rehabilitate her own body and mind, she dedicated herself to a life of helping others take back control of their health, wellness, and their lives. Sara’s classes blend physicality and meditation toward the same goals: healing, health, and self-awareness.
Functional Range Conditioning Movement Specialist 2019
Kinstretch Certified 2020
Kinstretch Level 2 Certified 2024
Original Hot Yoga Association Continuing Education Provider
Original Hot Yoga Association Level 3 Instructor
Functional Range Assessment 2021