Lizzie Xiaros

Blaze Level 1 Fitness Instructor

Lizzie has always been a physical person. To her, movement is such a privilege and that’s what motivates her most. When she is on the mat, she always remembers how many people can only dream of being as active as she is, and even when she’s struggling to find the strength, she digs deep to do it for those who can’t.

At the age of 15, Lizzie lost her brother in the war in Afghanistan and in losing him, lost a part of herself. It wasn’t until her first class at Blaze in 2021 that she realized what she had been missing for so long. Something inside released. She was so inspired by how her instructors helped her feel that all she wanted to do in her life after that was to help others experience the same.

If you’re feeling lost, Lizzie suggests finding your way into Blaze’s hot room. Get lost in there. Come out finding something.